How Can Personal Coaching Help Me?
Vision is that powerful part of you that drives
your thoughts, feelings, wants and desires. We all have a vision of what we want
our life to look like. Although, for many of us, that vision has been clouded
over by past hurts and by core beliefs that work against us.
Additionally,
our vision is like an iceberg, in that most of that vision is below the surface,
patiently
waiting to be discovered. A coach can help you discover what is below the
surface by acting as a ping or an echo. Through the coaching
process, a coach will help you "see" what's below the surface quickly.
When you are trying to sort through your own life
problems, inevitably, subjectivity and emotions get in the way of pure analysis.
As a result, it's easy to get into a "feedback loop", in which you analyze and
re-analyze the same few pieces of information again and again. A coach can help
you break this cycle by identifying and removing distractions, so that you have
a clear path to success.
When your life is on track with your vision, you feel content and
excited.
When off track, you will experience discontent.
Here are my areas of specialty coaching. Click on each tab for more
information.
- Specialized coaching for overweight individuals who seek to change their
relationship to food. This coaching focusing on the attainment of the IDEAL
weight, not the amount of weight to lose. Ideal Weight coaching will show you
how to use simple techniques to achieve your ideal weight.
- Specialized coaching for money issues. This coaching focuses
on discovering and changing those core beliefs around money that keep you broke or simply living from
paycheck to paycheck. I also help with budgeting.
- Specialized coaching for singles and couples. This coaching focuses on finding
one's ideal partner and, once found, keeping one's ideal partner. This coaching
also applies to working relationships and parent/child relationships.
